Monday, January 10, 2005
Exercise and Limitations
Worked off the Medieval sized feast that was cooked up yesterday by RA with an early game of squash with KM. AND BEAT HIM!!! Stroll home at 11am, and invent the Perfect Breakfast - scrambled egg with smoked salmon and olives. Served with cranberry juice and muffins. Stuffed and lethargic, RV and RH discover an exercise book. "Do you want to have a go?" they ask. Hmm; reckoning that, despite a good jog yesterday and squash today, a quick shot of arm flailing with a couple of girls could never be taxing. An hour later, my triceps were on fire. I gave up pretending it didn't hurt. Perhaps yoga could be a Good Thing™ . Texted HP and requested to tag along to the next session.
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